Self-care is a about doing things for yourself that bring you comfort and joy, or simply make you feel good, so that you can then go out into the world and be your best self. Read on for tips and resources.
Self-Care: 12 Ways to Take Better Care of Yourself
Exhausted, uninspired, or unwell? Read these self-care tips to take care of you.
Why Self-Care Matters
It’s so important to make sure you take good care of your body, mind, and soul every day, not just when you get sick. Learning how to eat right, reduce stress, exercise regularly, and take a time-out …
My Self-Care Blog
Different colours, different fabrics, different fit. I do like to coordinate with what I’m wearing but more importantly I want to wear a clean mask. That’s why I have one for each day.
I think for me it is something . . . . . . It has a lot to do with feeling confident and feeling beautiful. All of it comes from what is inside of you.
We can do all of these things but if the things that we have most contact with, our electronic devices, are not cleaned, all these precautions can be pointless. Health experts say that COVID-19 can remain on some surfaces for up to nine days.
I have always loved fragrance.
In my garden, I plant the most fragrant roses and jasmine. I love the smell of fresh cut grass and walking through the woods after a fresh rain. In my home, I like to burn a natural lavender or tuberose candle; it evokes
Self-care is giving the world the best of you, instead of what is left of you.