Self-care is a about doing things for yourself that bring you comfort and joy, or simply make you feel good, so that you can then go out into the world and be your best self.  Read on for tips and resources.

Christina xo


Self-Care: 12 Ways to Take Better Care of Yourself

December 28, 2018 | MSTchiki Davis, Ph.D.| Psychology Today

Exhausted, uninspired, or unwell? Read these self-care tips to take care of you.

Why Self-Care Matters

It’s so important to make sure you take good care of your body, mind, and soul every day, not just when you get sick. Learning how to eat right, reduce stress, exercise regularly, and take a time-out …

My Self-Care Blog

Self-care is giving the world the best of you, instead of what is left of you.


© 2021 Christina McDermott | made with ♥ by
Terms and Conditions | Privacy Policy